Grounding Studies: Exploring the Science

The information below presents a selection of peer-reviewed studies and publications that discuss grounding (also known as earthing) from various scientific and wellness perspectives. These references are shared for general educational purposes and are not intended to imply any medical or therapeutic effects. For any health concerns, always consult with a qualified healthcare professional.

External Research Paper: Integrative and lifestyle medicine strategies should include Earthing

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External Research Paper: Integrative and lifestyle medicine strategies should include Earthing

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External Research Paper:The neuromodulative role of earthing

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External Research Paper: Practical applications of grounding to support health

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External Research Paper: Grounding, Combined with Conductive Skincare, Improves the Outcomes of the Traditional Skincare?

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External Research Paper: The effect of Earthing (grounding) on human physiology

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External Research Paper: Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading

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External Research Paper: Effects of Grounding (Earthing) on Massage Therapists: An Exploratory Study

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External Research Paper: Classification of EEG Signal for Body Earthing Application

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External Research Paper: Grounding Improves Vagal Tone in Preterm Infants

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External Research Paper: Effects of Grounding on Body Voltage and Current in the Presence of Electromagnetic Fields

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External Research Paper: Health Effects of Alkaline Diet and Water, Reduction of Digestive-tract Bacterial Load, and Earthing

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External Research Paper: Grounding after moderate eccentric contractions reduces muscle damage

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External Research Paper: One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow

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External Research Paper: The Effect of Grounding the Human Body on Mood

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External Research Paper: Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity

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External Research Paper: Immediate effect of direct barefoot contact with earth on prehypertension

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External Research Paper: Grounding the Human Body Improves Facial Blood Flow Regulation

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External Research Paper: Differences in Blood Urea and Creatinine Concentrations in Earthed and Unearthed Subjects 

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External Research Paper: Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Health

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External Research Paper: Earthing the Human Organism Influences Bioelectrical Processes

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External Research Paper: Emotional Stress, Heart Rate Variability, Grounding, and Improved Autonomic Tone

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External Research Paper: The Effect of Earthing on Human Physiology Part 1

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External Research Paper: The Effect of Earthing on Human Physiology Part 2

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External Research Paper: The Effectiveness of a Conductive Patch and a Conductive Bed Pad in Reducing Induced Human Body Voltage 

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External Research Paper: The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress

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External Research Paper: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons

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External Research Paper: The Surprising Health and Healing Benefits of Biological Grounding (Earthing)

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