The Grounding Sleep Mat is designed for indoor use, making it easy to include grounding as part of your sleep routine at home. Using a grounding cord connected to a properly grounded wall socket, the mat provides a simple indoor grounding surface for rest and everyday comfort.
How to use Grounding Mat
Designed for Comfort & Everyday Grounding
Our sleep mat is made with premium materials and designed for indoor grounding, fitting comfortably into your regular sleep setup.
FAQs
Got questions? We’ve got answer...
What is the recommended time for using a grounding mat?
The grounding sleep mat works best when it is used regularly. It is usually recommended to use the sleep mat at night while sleeping, for about 8 hours, as part of your normal sleep routine. Everyone’s results and experience can be different.
How long does it take to notice changes after grounding?
Everyone is different. Some people notice a feeling of change within 24 hours. Others may take a few days or weeks of regular use. Results can vary from person to person.
Do I need bare skin contact?
Yes. Bare skin contact is required for the grounding mat to work effectively.
For best use, place your feet, hands, or legs directly on the mat. Clothing or thick fabric between the skin and mat will reduce conductivity.
Does the grounding mat use electricity?
No. The grounding mat does not use electricity.
It connects only to the earth pin of a properly grounded outlet and does not carry live electrical current.
How long should I use the grounding mat?
You can start with 20–30 minutes per session and increase gradually as it fits into your routine. Usage time varies by individual preference.
Is there a money-back guarantee?
Yes! We offer a 100-day satisfaction guarantee. If you’re not happy with your results, contact us for a refund.
Can I sleep on the grounding sleep mat?
Yes. This mat is designed for use on the bed during sleep.
Is it safe to use every night?
Yes. When used with a grounded outlet, it is made for regular night use.
How do I clean the grounding sleep mat?
Wipe the mat gently with a damp cloth.
**Disclaimer:** The information on this website is provided for general informational purposes only and is not intended as medical advice. Grounding Mat products are designed to support general well-being and a sense of connection to nature. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult with a qualified healthcare professional for any health concerns or before making any decisions about your health or treatment. Individual experiences and results with grounding may vary.
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